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Caregiver in Rochester MN: Senior's Brain Health

Do you want to help your elderly loved one keep their cognitive state intact for as long as possible? If so, there are many things that you can do to help make this happen. Before diving into these activities, it is important to know when to ask for help. You can’t take this on all by yourself. There are home care providers that can help encourage your elderly loved one to do these things.

Reading Books

One of the best cognitive activities for helping your elderly loved one maintain brain health is reading books. You can help your elderly loved one find a quiet area to read. They can choose from a range of books. They can read non-fiction and fiction books. Learning new things is always a plus when reading.

If your local library isn’t open, you can encourage your elderly loved one to read books online. They can also order cheap books online.

Registering for a Class

What would your elderly loved one like to learn? Do they like computers? If so, they can take a computers class to learn how to type better, how to make an app, or how to make spreadsheets. Do they enjoy cooking? If so, there are many different types of cooking classes they can take. Your elderly loved one might enjoy learning a new recipe.

If you can’t be there to help your elderly loved one with the class they register for, you can hire home care providers. The providers can help your loved one get to the class or to do the class on the computer.

Doing Crossword Puzzles

There are many crossword puzzle books and crossword puzzles online that your elderly loved one could do. Research shows that crossword puzzles are a great activity for maintaining and boosting brain health. If your elderly loved one gets the newspaper, there might be a crossword puzzle in that, too.

Depending on your elderly loved one’s current cognitive state, they might need easier crossword puzzles. Keep this in mind if you are going to buy them a crossword puzzle book.

Conclusion

There are many different cognitive activities that can help your elderly loved one to maintain and improve their brain health. Now that you have a better idea of what activities to start with, you can share them with your loved one today.

Remember, if you can’t be around to encourage your elderly loved one to do these activities, you can hire home care providers today.


If you or someone you know needs a Caregiver in Rochester, MN, contact Adara Home Health Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve.
Call us at (888) 660-5772 for more information.

Sources
https://www.nia.nih.gov/health/cognitive-health