Senior Care Tips: There are so many benefits of going outside.
Senior Care Tips: People can improve their physical, mental, emotional, and spiritual health every time they go outside. Going outside regularly can provide even more benefits. If you are a family caregiver for your elderly loved one, there are some tips that you can use for getting them outside more often.
Invite Them to a Park
One of the ways that you can get your elderly loved ones outside more often is by inviting them to a park. When you call to talk to your elderly loved one, you can ask them if there is a park they like the most in their neighborhood or town. If so, you can invite them to go to that park a few times every month. This will get them outside and give the two of you time to spend together, as well. If you can’t make it that often, their senior care providers can go to the park with them.
Creating a Garden
Another way that you can get your elderly loved ones outside more often is by helping them to create a garden. The garden doesn’t have to be huge. In fact, even creating a small garden with a few containers for flowers and/or vegetables would be a great choice. This wouldn’t overwhelm your elderly loved ones, but it would get them outside regularly. They would need to go outside to water the plants. You or a senior care provider can even take your elderly loved one to the store to help them pick out plants for their garden.
Comfy Outdoor Area
You could also get your elderly loved ones outside more often by creating a comfy outdoor area in their yard. This could be on their porch or in another area somewhere in their yard. This area could include a bonfire spot, comfortable lawn chairs, flowers, a water fountain, and anything else that would be relaxing for your elderly loved one. You could even put outdoor games in this area.
Senior Care Tips: Conclusion
These are some of the Senior Care Tips that you can use for getting your elderly loved one outside more often. If you don’t think your elderly loved one will go outside much on their own, you and/or senior care providers can go outside with them. If you aren’t sure whether your elderly loved one would enjoy these things, talk to them about them. You can even ask their input on what they might like to do outside.
If you or someone you know needs Elder Care in Blaine, MN, contact Adara Home Health Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve.
Call us at (888) 660-5772 for more information.
Sources
https://www.nia.nih.gov/