Parkinson’s disease is an age-related degenerative brain disorder that causes the deterioration of brain tissue. It is most well-known for producing delayed movement, tremors, balance issues, and other symptoms. The majority of instances have unknown causes, however, some are hereditary. The illness is incurable, however, there are several therapeutic options available for you and your homecare services provider to try with your senior.
Your senior needs to focus on movement, diet, and mental well-being even when they’re living on their own and aging in place. If you think your senior mom or dad needs more help, you should consider hiring in-home care. These in-home care professionals may help your seniors battle Parkinson’s even by simply reminding them to eat well and get out to move.
Parkinson’s disease cannot be cured or prevented by special diets, although attention to food is essential for managing its symptoms. A nutritious, balanced diet may assist Parkinson’s disease patients in retaining the maximum quality of life possible. This is how.
Stay Away from Fad Dieting
In general, it is prudent to avoid fad diets. However, they may be considerably more difficult for older adults with Parkinson’s disease. The primary concern with these diets is the overemphasis on particular nutrients and the risk of nutritional deficits that may influence symptoms. The Parkinson’s Foundation suggests, according to U.S. Department of Agriculture recommendations. They recommend a diet consisting of:
• fresh fruits and vegetables
• grain products
• foods high in fiber
• foods high in protein
• low-fat dairy products
Some Parkinson’s patients find it challenging to cook healthy meals independently.
Drink Water to Help With Digestion
Reduced levels of the neurotransmitter dopamine increase the likelihood of digestive problems and constipation in elderly Parkinson’s patients. Drinking extra water may assist with this issue by alleviating stomach issues and facilitating bowel movements. Apples, bananas, beets, oats, and almonds are examples of foods that are excellent for this purpose. If drinking extra water causes your loved one bladder troubles or severe bloating, meals with a high water content may alleviate these symptoms. Watermelon, butternut squash, celery, and grapefruit are among the options. Parkinson’s disease may impair a senior’s general health, including digestive issues. Several age-related health issues might make it more difficult for seniors to live independently. Nevertheless, if their families choose professional in-home care, many of the obstacles they experience will be simpler to handle.
Always Look at Medications and Ask About Foods That Should be Avoided
Certain meals may inhibit the absorption of medicine used to treat Parkinson’s disease symptoms. If hunger is a problem, small snacks such as crackers, yogurt cups, or applesauce may benefit. Additionally, some Parkinson’s medications cannot be taken with high-protein diets. Due to the possibility of problems with food and medicine, it may be important to do some tests to see what works best for your loved one.
Enjoy Brain-Boosting Foods
Parkinson’s disease damages deep-brain nerve cells. Parkinson’s disease may also cause cognitive difficulties, known as Parkinson’s dementia. For this reason, a well-balanced Parkinson’s diet should also contain foods that aid in nutrition delivery to the brain. These brain-friendly foods include:
• Salmon, herring, tuna, and other fatty fish
• Nuts and seeds without added salt
• Whole grains such as brown rice
• Broccoli and other dark green vegetables
• Soy products
or someone you know needs Homecare in St. Cloud, MN, contact Adara Home Health Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve.
Call us at (888) 660-5772 for more information