It can be hard to admit that you don’t want to be a caregiver to an older family member. But, if that’s how you feel, rest assured you are not alone. There are all kinds of things that can affect how a person feels about being a caregiver. Perhaps the relationship is rocky because of past events or maybe you’re simply not cut out for the job. Those are perfectly valid reasons for feeling the way you do. Yet, when an older adult needs help, you may feel a responsibility to provide help whether you want to or not. Understanding common emotions for caregivers and knowing your options may help you to sort out your feelings.
Common Caregiver Emotions.
When faced with being a caregiver, you might experience a wide array of emotions. Some common negative feelings include:
- Ambivalence. When you are ambivalent about being a caregiver it means you have mixed feelings about it. Some days you might want to do the job and others you may not. It’s okay to feel ambivalent, just know that having mixed feelings is perfectly normal and the way you feel can change depending on how things are going that day.
- Anger. You may be angry at being pressed into service as a caregiver or you may even find yourself angry at the older adult when they don’t cooperate. You should forgive yourself for being angry at times, but also look for ways to express your anger in a constructive manner.
- Anxious. Being a caregiver causes anxiety for some people. They may worry that they aren’t doing a good enough job or about how being a caregiver is impacting the rest of their life. It can sometimes even feel like life is a bit out of control. When you feel anxious, try taking a break and doing something that helps you relax.
Home Care as an Option for Reluctant Caregivers.
There are lots of ways to cope with being a reluctant caregiver, and many ways to be a caregiver, too. Some caregivers don’t live near their aging family member, so they handle other parts of their care, such as paying bills and scheduling appointments. Even if you do live near the older adult, you can hire home care to assist with their daily needs so that your part doesn’t have to be quite so hands-on. Since home care can help with everything from dressing to bathing to cooking meals, you’re ensuring your family member receives quality care without putting yourself in an uncomfortable or unwanted position.
If you or someone you know needs caregiver services in Hutchinson, MN, contact Prairie River Home Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve. Call us at (888) 660-5772 for more information.